SPRING IS COMING!

SUN!  Yes, finally, the season that many of you have been waiting for is ONE week away!  I’m guessing it’s only because you no longer have to say “winter” “dark” “ice”….I would include “snow” but let’s face reality, just because the season officially changes doesn’t mean there won’t be another snow storm possibility. BUT,  it is one season closer to the beloved SUMMER!  So, what are your plans to shovel off the winter “coat” that you…

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Questions Answered

  It’s been about 5 full months since launching MAB FIT OPT!  I am so grateful to have started this side of my business! It has been a phenomenal experience so far and every month I hear more positive feedback from people having amazing results with this innovative technology.   Because this is such revolutionary approach to traditional personal training, I do still get questions on what exactly OPT is.  Most people want to know how…

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Online Personal Training…Is it right for you?

Online Personal Training…   Is it right for you?   I’ve been spouting off MAB FIT OPT (online personal training) this past month and a half.  I imagine some of you are curious, not sure what it is, dis-regard it that you don’t need it, you already have a trainer (me), you go to a gym, or you are skeptical that this online personal training is a hoax.  Your thinking “Seriously, how is an online trainer going…

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MAB FIT OPT

Good afternoon everyone!  In case you have not been updated via social media, here are some of the details of MAB Fit OPT (online personal training) I will be launching an online personal training app which will enable you to buy packages for monthly workout programs, nutrition, meal plans, etc.  This app can be used in multiple ways to enhance your fitness/wellness goals.  You will then essentially have the convenience of having me, your trainer, with…

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