Online Personal Training… Is it right for you?
I’ve been spouting off MAB FIT OPT (online personal training) this past month and a half. I imagine some of you are curious, not sure what it is, dis-regard it that you don’t need it, you already have a trainer (me), you go to a gym, or you are skeptical that this online personal training is a hoax. Your thinking “Seriously, how is an online trainer going to help me with my fat loss, weight loss, training for my competition.”
I am pleased to inform you and settle some of those exact questions and concerns. Let’s start with some of the up sides to MAB FIT OPT
- Cost effectiveness
- You pay a monthly or multi month fee for a customized program designed to fit your needs/goals/schedule. It’s a one-time payment for the entire month. With it you get access to state of the art software that includes instructional videos on how to preform every exercise I plan for you (software is available for the length of time of your package) There are no hidden costs and no gym memberships are required (programs are tailored to the equipment that you have access to).
- Tracking your REAL RESULTS
- With the software you also have the ability to track EVERYTHING! From measurements, bodyfat %, weight, workout intensity, weight of lifts, personal bests, etc.
- Flexible Workout Schedule
- Schedule your workout when you WANT, not when your trainer is available. Make sure you no longer miss workouts because of life’s busyness.
- Communication
- You can message me anytime through the MABFIT OPT app or web software. You will receive a timely response from yours truly! Texting, in-boxing, and skype are other alternative methods of contacting me. All methods can be utilized while “on-the-go” including while traveling or on vacation. I like to keep tabs on all my clients, so I will be persistent with check-ins and reminders.
- Accountability
- I am just a “click” away from assisting you and motivating you to stay on track! Sure it takes some self-motivation with online training, but doesn’t it also take self-motivation to get your butt to a gym? At least with an online program I can say “Hey, I noticed you did not complete any of your workouts this week; what’s up. How can I help?” When you get to the gym no one really cares what you do there.
- RESULTS!
- With our tracking capabilities you can monitor your body’s transformation! You will see all the workouts you completed and feel satisfied knowing you DID THE WORK!
- With the photo options you can look back and say “Holy sh*t! I am so glad I started MAB FIT OPT”
- Feel stronger! You are getting the exact program I would create for you as if I were one-on-one with you (no fluff, no easy peasy). You will be sore, and it will be WORTH IT!
- Safety
- There’s always concern with the safety factor regarding online training. As long as you pay attention to your body, follow the detailed instructional videos, and maintain proper form throughout, you will be able to complete all workouts effectively and safely.
- Because I am a click away, when you have any concerns about form/functionality of a movement, you can always check with me prior to performing the exercise.
- If you have a previous injury before starting MAB FIT OPT, make sure to list the specifics in your consult form or message me separately.
- Nutrition
- Just like the workout plans, your nutrition is designed to meet your needs/goals.
- Everything is customized to YOU!
- Capability to track your nutrition within the software helps me keep track of your macros and make sure you are on track to succeed!
- Grocery lists are updated every time a “swap” or change is made to your plan.
- Integrate your MyFitnessPal account so you can have additional tracking; and if needed, I can check your MFP account even further (with your permission of course.)
After reading all the above, do you have any questions? PLEASE feel free to message me/contact me if you do, I would love to assist you!
Please click on the link below to view all my current MAB FIT OPT packages, descriptions, and prices.
Testimonals:
Week one with MABFIT OPT!! Amazing!! I love being able to still have my trainer and friend training me from across the country! Bring on week 2!
When you are this hot and sweaty from your Mab Fit OPT you know you made the right choice for signing up, I never thought I could work out with a trainer but this was awesome. I am finally getting back into a routine and it feels great love it!
Near or far, Mabfit will help meet your goals, wherever you are, On a mission for better nutrition, Need to feel good before that big date, Mary can help you lift some weights! 💪🏼
Contact Mabfit today for affordable options!
Day 2 MABFit OPT workout legs day and man are my legs BURNING!!
DO THE WORK!!
MABFIT