Please read/review carefully as things have changed a little for 2020. Group sessions will be 3-4 people ($15 per person) sign up will be the same, first four get the spot. Cash or Venmo are accepted forms of payment. No shows/cancelled will be charged $10. Days/Times for January will be Tuesday & Thursdays starting at 6:15pm. There will NOT be Sunday small group sessions for January. Tuesdays: January 7th, 14th, 21st will be weight training with…
2020 MABFIT LLC Pricing Please read the below changes to my fee schedule. It has been a few years since I have had to increase my rates, but like any business, costs to run it continue to go up. My personal training/small group prices have only increased $5 for existing clients, and I have offered a few discounts where applicable. I truly appreciate you and your commitment to bettering yourself and your health. I put a…
Keeping Health and Wellness Simple Do you ever watch movies or TV shows, or even social media posts and compare yourself to the people you are watching? Do you feel less than because you are not where you think you should be in your life? Do you view people with tight/toned/ripped abs as though they are healthy? Do you feel like you will never in a million years be the size you were in high…
