BIG QUESTIONS for YOU!

What value do you put on your health?  Your wellness?  Your eating habits? What are your goals 5,10,15,20 years from now? Do any of those goals include being healthy? Being able to keep up with children, teenagers, grandchildren? When you retire, do you plan on living a life of get up and go freely, traveling, relaxing, experiencing new things this stage of life will offer? Lastly, what are you doing right now, today, this moment, to…

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SPRING IS COMING!

SUN!  Yes, finally, the season that many of you have been waiting for is ONE week away!  I’m guessing it’s only because you no longer have to say “winter” “dark” “ice”….I would include “snow” but let’s face reality, just because the season officially changes doesn’t mean there won’t be another snow storm possibility. BUT,  it is one season closer to the beloved SUMMER!  So, what are your plans to shovel off the winter “coat” that you…

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