It’s been about 5 full months since launching MAB FIT OPT! I am so grateful to have started this side of my business! It has been a phenomenal experience so far and every month I hear more positive feedback from people having amazing results with this innovative technology. Because this is such revolutionary approach to traditional personal training, I do still get questions on what exactly OPT is. Most people want to know how…
Group Sessions for September Wednesday’s 6:15PM 12th 19th SUNDAYS 8AM START (be there by 7:55am) 2nd 9th 23rd 30th SIX MINIMUM TO HOLD THE GROUP SESSION! Sign up via my website or Facebook BRING A NEW PERSON WITH YOU AND YOU AND THAT PERSON WILL RECEIVE A CARD FOR 50% OFF YOUR NEXT GROUP SESSION *NEW= a person who has never been to a MABFIT group session ever.
August Spotlight Chris Keller It’s the middle of August and as we are all rushing to get the last ounce of summer fun in before school starts and the every day grind changes; let’s take a moment and congratulate Chris Keller for being this month’s spotlight winner! I met Chris a couple of years ago, just briefly. I believe it was at a baseball day camp. At that point in time, I did not…
Finding the time It’s 2018 and this world of ours has gotten so much faster in all aspects of life! At least for adults anyway; pretty sure my kids think time stands still when they are doing something they do not want to do. From house duties, work schedules, kids’ schedules, all the miscellaneous things in between, it can be difficult to find time to breathe, to eat, to just be! And here I am planning…
