March Group Sessions All session are at my house, cost us $15 paid via cash or Venmo. Cancellations/no shows are charged price of class. Tuesdays Weights 6:15PM March 3rd, 10th, 17th, 24th Thursday Cardio/Core/Stretch IT/Meditate 6:15PM 5th, 12th, 19th
Throughout my almost 45 years I have come to learn various life lessons. One of the most important (to me) is finding those moments to let yourself be still, your mind to be still, your thoughts focused on the just that exact moment. Have those moments often. My journeys of hiking have been long in the making. Only recently did I realize how much hiking trails, mountains impacted my life in a most profound way. Some…
