December Group Sessions! Please sign up! $10 per session, bring a friend for $5 and get a coupon for another $5 group session. Tuesday 6:30pm: December 17th Wednesday’s 6:30pm: December 4th & 11th DO THE WORK! www.mabfit.net/opt
Giving Thanks Welcome to November, the month many of us announce our “thanks” each day. But shouldn’t this be done every day? Just like expressing your love everyday not just on the 14th of February. We each have our own perspective on this, but the underlying question to ask your self is “do I really do these things daily”. Probably not. I’m not saying you need to be a waterfall gushing with love and thankfulness…
