MAY Group Sessions

Wednesday’s 6:10pm May 1st, 15th, 22nd $10 per person, $5 for any new person. Location of group will be determined prior to the day of the session, I will notify those who have signed up. Please sign up by commenting here or on my facebook page. http://www.facebook.com/getinshape2day MABFIT OPT (Online Personal Training) http://www.mabfit.net/opt Is the perfect way to stay on track with your exercise and nutritional needs! Don’t have an OPT plan? Why not? MABFIT OPT…

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SpRiNg into SuMmEr!

Are you fearing having to put on shorts? Tank tops? ……. SWIMSUIT!  Do you find that you hide in baggy clothing because you are not body confident? Do you want to feel “good”, “healthy”, “strong”? If you answered YES to any of these then you may want to consider Spring into Summer 8-week Challenge! This challenge is done ALL ONLINE!  So your ever busy work/kid/home hustle never gets compromised by having to now try to fit…

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