DECEMBER GROUP SESSIONS THURSDAYS 6pm December 6th, 13th, 20th SUNDAYS 8AM December 2nd, 9th, 16th Minimum of 6 people to hold the session. Please sign up via this post or on Facebook. Group sessions are for ANYONE of ALL ABILITIES! $10 per person per group; first time group attendee is $5; bring a friend that hasn’t been to a group session and receive a discount off your next group session. PLEASE NOTE: The following dates MABFIT…
Thanksgiving I can hardly it’s Thanksgiving time again! It is probably my favorite of holidays, because of giving thanks and really reflecting on my blessings. For some this holiday season is difficult for more reasons than one, however many of us stress out of “OMG! FOOD! ALCOHOL! TURKEY COMA! I FORGOT TO WEAR MY STRETCHY PANTS!” When we shouldn’t do that at all. I’ve come to realize that we are society of worry warts and drama….
Halleluiah! The sun is shining, and its warmth through my window feels great! Wouldn’t it be fantastic to feel great? If you said “NO” then stop reading and escape out of my page. For those of you who would like to feel GREAT! There is no better time than today! Really, we put off so many things in our lives we need to just ACT on the opportunities before us. It’s November, it is also the…
