November Group Session Schedule PLEASE NOTE: Switching Wicked Wednesday to Tough It Up Thursdays at 6pm THURSDAYS at the Sweat Lodge! 6pm-7pm 1st, 8th, 15th, 29th Suck it up Sundays 8am 11th, 18th MUST HAVE A MINIMUM OF 6 PEOPLE TO HOLD A GROUP SESSION! To reserve your spot make sure to comment on this post or on Facebook! Thank you! DO THE WORK! MABFIT
Neophoboia = Fear of Something New Hi All! Welcome to fall, finally! Crisp air, leaves falling, a lot less to zero humidity! I LOVE IT! Some do not, and I get it. CHANGE! I’ve been changing up my OPT packages last week, and if you didn’t see the videos or posts, everything was released on Monday October 15th. Why did I make the changes? Glad you asked! When I started this journey of OPT, it was…
