Welcome to FALL! October Group Sessions are listed below. Reminder, a minimum of 6 people to hold the group. Sign up here or on the facebook link. Thank you! DO THE WORK! OCTOBER Wednesdays at 6:15pm 3rd, 10th, 17th, 24th SUNDAYS at 8AM 7th, 21st
Last week I posted a video about some upcoming changes to MAB FIT OPT! In October MAB FIT OPT will be re-structuring some current packages and pricing. If you have been on the fence second guessing whether or not to try it out, now would be the time to act! It has been about 6 months since I launched my Online Personal Training! In that time and with feedback from clients, we have reformulated some of…
Since starting Online Personal Training, I have received various questions regarding Online Personal Training and how it can impact individual fitness goals. In this week’s blog I’m happy to answer one of most common questions I receive. How can online training work for me when I am not physically with my trainer? This is a great question and one that I am sure many of you may be wondering about. The fact is, most people find…
