Energy

Energy=  The ability to act, lead others, effect.  Exertion of power! An adequate or abundant amount of such power! The strength and vitality required for sustained physical or mental activity. (dictionary.com) I’ve been talking much lately about energy. More so in the sense of positive energy. You probably  heard me say, “no energy vampires allowed”, “get on my energy bus”.  I ended my 2016 year knowing something needed to change. Not just me, but also those…

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New Years Resolutions or Goals

Happy New Year!  2017!  Time to MOVE on to a bigger / better future! Take everything from 2016, the good, the bad, the in between and learn from it.  This is YOUR year!  Are you ready to start every day with ENERGY, FOCUS, and POSITIVITY?  If you said “yes”  then GREAT! First things first!  SET GOALS! NOT RESOLUTIONS! “People who write down their goals are 42% more likely to achieve them than ones who didn’t. Telling…

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